V Spa is proud of its Hilton sibling – Verandah Club – which recently appeared on FOX 4 Good Day twice last month.
Scott Lacroix of the Verandah Club at the Hilton Anatole, shared tips on how to get a rocking bod just like Kara Dioguardi from American Idol.
How can you get a crackin' core like that? Try boxing moves!
Scott shared two boxing moves that work the upper and lower body as well as the core. He also provided jump roping tips which improves breathing and rhythm.
Check out the boxing segment on Fox!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment